Lifestyle News This Week #22 | NF World Latest News

Iceland most peaceful country

Global Peace Index | World Chocolate Day | Sawan Month | Travel Confidence Index India | Fall Haute Couture Collection – Lifestyle News This Week

Check out below to read the Top 5 Interesting Lifestyle News this week in the NF World Latest News section. In this section, you can read the weekly summary of Health, Food, Travel, and Fashion related Lifestyle News.

2023 Global Peace Index: Iceland Tops the List as the Most Peaceful Country

The Institute for Economics and Peace (IEP) recently released the 2023 Global Peace Index (GPI), ranking 163 independent states and territories based on their level of peacefulness. This comprehensive report presents a data-driven analysis of global peace trends, economic value, and strategies for building peaceful societies. The GPI covers 99.7% of the world’s population and employs 23 qualitative and quantitative indicators from reputable sources to assess peace across three domains: societal safety and security, ongoing conflicts, and militarization.

Global Peace Deterioration:

According to the latest GPI, global peacefulness declined by 0.42% on average, marking the thirteenth deterioration in the past fifteen years. In 2022, 84 countries improved their peace rankings, while 79 experienced a decline.

Top Peaceful Countries:

For the 16th consecutive year, Iceland claims the title of the most peaceful country worldwide. Joining Iceland at the top of the rankings are Denmark, Ireland, New Zealand, and Austria. Conversely, Afghanistan ranks as the least peaceful country for the eighth year in a row, followed by Yemen, Syria, South Sudan, and the Democratic Republic of the Congo.

India’s Peaceful Progress:

India has secured the 126th position in the rankings, moving up two spots from its previous standing. The report highlights a 3.5% improvement in India’s overall peacefulness, attributed to reduced violent crime, enhanced relations with neighbouring countries, and increased political stability. Notably, fewer cross-border incidents and ceasefire violations with Pakistan and China contributed to improved neighbouring countries relations, while reduced geopolitical tensions and social unrest led to better political stability in India.

Other Country Rankings:

Nepal, China, Sri Lanka, the United States of America, and Pakistan hold the rankings of 79, 80, 107, 131, and 146, respectively, in terms of peacefulness.

Global Peace Trend:

Over the past 15 years, the global average country score has declined by five per cent, indicating a decreasing trend in global peace.


The 2023 Global Peace Index sheds light on the state of peace worldwide, emphasizing the importance of promoting peace and addressing factors that contribute to its deterioration. The report’s insights serve as a valuable resource for policymakers and stakeholders committed to fostering peaceful societies globally.

World Chocolate Day

Observed annually on July 7, World Chocolate Day is a delightful celebration of the joy and indulgence that chocolate brings. This special day recognizes the historical significance and cultural influence of chocolate, reminding us of the happiness it brings to our lives. In recent years, dark chocolate has gained attention for its potential health benefits, making it a preferred choice for chocolate lovers.

Health Benefits of Dark Chocolate:

Dark chocolate, containing a higher percentage of cacao beans, offers several potential health advantages. Let’s explore some of them:

Rich in Antioxidants:

Dark chocolate is packed with flavonoids and antioxidants that protect the body against harmful free radicals, contributing to the prevention of ageing and various diseases.

Improved Heart Health:

The antioxidants in dark chocolate may help lower the risk of heart disease by reducing the oxidation of LDL cholesterol and improving blood flow.

Mood Enhancement:

Dark chocolate contains compounds like phenylethylamine (PEA) that can promote the release of endorphins and serotonin, potentially enhancing mood and fostering feelings of happiness.

Positive Impact on Brain Function:

The high flavonoid content, along with stimulant substances like caffeine and theobromine, makes dark chocolate beneficial for brain health and cognition.

Potential Blood Pressure Benefits:

Moderate consumption of dark chocolate has been linked to a potential decrease in blood pressure levels.

Dark Chocolate and Diabetes:

Dark chocolate with higher cocoa content generally has a lower glycemic index, meaning it has a lesser impact on blood sugar levels compared to foods with refined sugars. Flavonoids present in dark chocolate may also help reduce insulin resistance, benefiting individuals with Type II diabetes. However, portion control and selecting dark chocolate with minimal or no added sugar are essential for maintaining a healthy diet. Consultation with healthcare professionals or dietitians is recommended for personalized advice.

Recommended Intake:

The recommended quantity of dark chocolate may vary depending on individual factors such as dietary needs, health goals, and calorie requirements. Consuming 1-1.5 ounces per day is typically considered a suitable intake. However, it’s crucial to practice portion control and avoid excessive consumption due to the high calorie and fat content of dark chocolate.


World Chocolate Day serves as a reminder of the pleasure and health benefits associated with dark chocolate. With its rich antioxidants and potentially positive effects on heart health, mood, brain function, and blood pressure, dark chocolate can be enjoyed as part of a balanced diet. Remember to savour dark chocolate in moderation, ensuring a mindful approach to maintain overall well-being.

For more interesting lifestyle news and facts, check out our blog New Facts World and follow us on Instagram.

Sawan Month

Sawan, also known as Shrawan, is a highly auspicious month for Hindus, marked by various significant festivals and fasts. During this time, devotees worship Lord Shiva and Maa Parvati. The month-long observance involves special rituals, fasting, and offerings to seek divine blessings. Let’s explore the details of this sacred month.

Sawan Somwar:

Fasting for Lord Shiva Every Monday during the Sawan month, devotees observe fasts known as Sawan Somwar to honour Lord Shiva. They offer panchamrit (a sacred mixture of milk, yogurt, honey, sugar, and ghee), jaggery, bhuna chana (roasted gram), bel patra (leaves of the wood apple tree), dhatoora (angel’s trumpet flower), milk, rice, chandan (sandalwood), among other sacred items.

Mangala Gauri Vrat:

Fasting for Maa Parvati On every Tuesday of Sawan, devotees observe the Mangala Gauri Vrat, dedicated to Maa Parvati. This fast is believed to bring marital bliss and happiness to married couples. It involves prayers, rituals, and offerings made to seek the blessings of the divine feminine energy.

Extended Duration of Sawan:

This year, Sawan begins on July 4 (Tuesday) and continues until August 31 (Thursday). It is a special occurrence as the auspicious time of Shrawan will last for two months due to Adhik Shrawan Maas. Instead of the usual four Mondays, this year will have eight Sawan Somwar fasts.

Sawan Somwar Fast Calendar:

The Sawan Somwar fasts commence on July 4 and conclude on August 28. Here is the complete calendar:

  • July 4, 2023 (Tuesday): Beginning of Shravan month
  • July 10 to August 28, 2023 (Mondays): Sawan Somwar fasts
  • August 31, 2023 (Thursday): Last day of Shravan

Historical Significance of Sawan:

The worship of Lord Shiva during Sawan traces back to the ancient story of Samudra Manthan (the churning of the cosmic ocean). Lord Shiva consumed the deadly poison, Halahal, to protect the universe. Goddess Parvati intervened by stopping the poison from spreading further. This episode, which turned Lord Shiva’s body blue, is associated with the month of Sawan, making it a significant time for Shiva and Parvati worship.

Importance and Festivals:

Sawan holds immense significance for Hindus, with numerous festivals and fasts observed during this month. Alongside Sawan Somwar fasting, devotees celebrate Kamika Ekadashi, Mangala Gauri Vrats, Hariyali Teej, Nag Panchami, Raksha Bandhan, Narali Purnima, and Kalki Jayanti. Additionally, Shiva devotees embark on the Kanwar Yatra, visiting holy places and offering Ganga water to Lord Shiva.


The month of Sawan holds deep spiritual significance for Hindus, providing an opportunity to connect with the divine through fasting, worship, and observance of important rituals. As devotees come together to honour Lord Shiva and Maa Parvati, they seek blessings, divine grace, and harmony in their lives. The celebrations and spiritual practices during this auspicious month foster devotion and reinforce cultural traditions.

For more interesting lifestyle news and facts, check out our blog New Facts World and follow us on Instagram.

APAC Travel Confidence Index

Despite economic challenges, India has emerged as a country with highly confident travellers, according to’s 2023 edition of the APAC Travel Confidence Index (TCI). The report sheds light on the mindset of Asia-Pacific travellers and the influence of global uncertainties on their travel decisions. India ranks second in travel confidence among the 11 APAC markets surveyed, following Hong Kong and preceding China, Singapore, and Taiwan.

Optimism and Travel Plans:

Despite complex global challenges, a remarkable 86% of Indian travellers express optimism about their future travel plans. Moreover, 61% have no intention of delaying their travel in the next 12 months, and 59% plan to maintain or increase the number of trips they take. Additionally, 68% intend to increase their travel expenditure budget for the upcoming year.

Distinct Travel Behaviours:

Indian travellers showcase unique travel behaviours, particularly in their approach to itinerary planning and their emphasis on food experiences. More than half (57%) prefer a planned itinerary and make pre-bookings for accommodations, activities, and dining. Additionally, 60% consider access to Indian food essential when deciding on travel plans.

Domestic Travel Preferences:

Indian travellers have a strong preference for exploring their own country, with 43% prioritizing domestic travel. Among the desired domestic destinations, North India (71%), South India (60%), and West India (41%) are the top choices.

Travel Motivators:

Apart from seeking relaxation and rejuvenation (57%), Indian travellers are motivated by a desire to learn about their travel destinations (34%) and engage in local culture (26%). Discounted travel is also a significant motivator, with 39% planning trips around travel discounts and deals, 38% opting for off-peak seasons, and 36% taking advantage of staying with friends or family to save on costs.


India’s position as the second most confident country in terms of travel reflects the optimism and enthusiasm among Indian travellers. The preference for sustainable travel and the desire to explore the country’s diverse regions indicate a thriving future for the travel sector.

For more exciting news and facts, check out our website New Facts World and follow us on Instagram.

Valentino Unveils Romantic Fall Haute Couture Collection

Valentino, the renowned Italian fashion house, showcased its fall haute couture collection at the Chateau de Chantilly, located north of Paris in France. Designer Pierpaolo Piccioli presented an enchanting lineup of updated styles tailored for the contemporary red carpet scene. The collection sought to capture the attention of the fashion elite with its romantic and modern aesthetic.

Kaia Gerber Opens the Show:

The show commenced with model Kaia Gerber, daughter of Cindy Crawford, donning a stylish ensemble. Gerber sported a white shirt left unbuttoned, revealing her midriff, which she paired with loose-fitting jeans. The look was accentuated by oversized crystal chandelier earrings and metallic, bow-adorned pointy-toed flats. Models gracefully descended a grand stone staircase, gliding around a fountain in the castle’s formal garden, accompanied by the soulful vocals of art-pop singer Anohni.

Captivating Silhouettes and Designs:

Valentino’s collection featured gowns that embraced the body, boasting plunging v-shaped necklines and hip cutouts, while skirts elegantly revealed thigh-high slits. For men, the offerings included loose-fitting suits and a striking gold overcoat. The designs reflected the label’s commitment to creating contemporary and alluring haute couture pieces.

Chateau de Chantilly: A Symbol of Exclusivity and Inclusivity:

Valentino intentionally chose the historic Chateau de Chantilly as the backdrop for its show, aiming to infuse an age-old symbol of exclusivity with new meanings of equality and openness. By leveraging this iconic location, the fashion house sought to create a powerful visual narrative that resonates with its inclusive values.

Paris Haute Couture Week:

Valentino’s fall haute couture presentation is part of the wider Paris Haute Couture Week, featuring other prominent fashion labels such as Giorgio Armani Prive, Balenciaga (owned by Kering), Dior (owned by LVMH), and Thom Browne. The prestigious event serves as a platform for top designers to showcase their exquisite creations and set the trends for the upcoming season.

For more interesting lifestyle news and facts, check out our blog New Facts World and follow us on Instagram.

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